So this is a lazy post. I found this list in my notes on my phone and thought I’d share. I won’t expand on any of the points, partly due to laziness and also because I think you’ll actually do a better job of filling in the blanks yourself.
1.) set an alarm
2.) take a cold shower first thing
3.) create a morning routine you’re interested in
4.) drink green tea
5.) go to sleep early
6.) don’t eat past 9pm
7.) set up a good night routine
8.) no phones past 10pm
9.) go for a run in the morning
Just try even 3 of these suggestions consistently for 7 days and I promise you’ll begin to change your outlook on being an early riser.