54: Change Your State

Breathing

We do it every second of everyday but yet how little about it we really know

If you’re in a bad mood the quickest way to change that is to just breathe

I find myself in a weird mood right this moment as of this writing so I will take my own advice and breathe

Be well

SRZ

Published by

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s