35: R&R

R&R

Everybody needs it

If you’re working hard towards your goals (even if you feel you’re not) you need to take scheduled breaks and time away from the thing you love so that you will continue to love it

Anything can become a burden if not done in moderation

invest in rest

See rest and relaxation as an investment in yourself

You take the time out so that you can put more time in

so

Rest

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