I remember Shawn T screaming at me from the TV to dig deeper during insanity and max 30 work outs
It’s like he knew I needed to hear that at that very moment
I was at the end of what I thought I had within me when Shawn encouraged me to search even deeper and find more energy from inside to make it through the work out
If you’ve ever completed Insanity or Max 30 then I’m willing to bet you know exactly what I’m talking about
Lately I’ve been feeling the same level of being maxed out in general and it hit me today that I need to dig deeper
I need to find a reason to push beyond my currently perceived limitations so I can discover that I truly have way more in the tank than previously assumed
So do you
There is a lot more to you then what people see on the surface
If you find yourself where I am and everything seems like a big effort, as if a Herculean amount of strength is needed to perform very routine tasks then I say to you what I say to myself
Dig deeper
I wrote about dreaming big but starting small a while back
Small is always the way to go when life overwhelms you
Focus on the task at hand and nothing else, so for me, that task would be writing and completing this sentence and nothing else
Then the next sentence and the one after that until the blog piece is done
You have more in your tank than you know. You have reserves upon reserves of energy, self will and determination
The only way to discover that you have these things is when you’re running on empty
One day at a time
It’s a numbers game. One bad day won’t make you depressed but 190 bad days in a row may do it
One lazy day won’t waste your life but a routine of laziness spread across even one year could have disastrous effects
One indulgent bite probably tastes sweet but too many bites and sweetness gives way to bitter regrets
So the same goes for small but positive things
One good day won’t bring you out of your funk, but do it again the next day and the next and before you know it, you’re in a different zone entirely
One day at a time
Sometimes even the day may be too much – too far into the distance
So focus on the hour
Have a great hour – the rest will take care of itself
Eventually
Dig deep
Then
Dig deeper
SRZ
Agreed! What doesn’t kill you makes you STRONGER!
https://conqueringourdemons.wordpress.com/
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Absolutely. Those sayings become world famous for a reason!
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Hey, You should check out my blog! It has information on how to deal with difficult people among other things! Come check it out if you like and please consider following my blog!
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I love what I’ve read so far from your blog. Really dope 😊
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Thanks! Same for your blog!
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Follow??
(Nevermind I’ll stop typing 😂)
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😂 I will you will (I mean follow, you should never stop typing, you’re so good at it lol)
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Wow thanks!
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No worries…
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Follow my blog?
(GoldDigging101😂)
https://conqueringourdemons.wordpress.com/
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Persistence will get you everywhere!
Follow mine??
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Already done! Check the follow list!
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Incredible. And now I follow you too 😊
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Changing my Blog name to seeds of wisdom!
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Me likey – S.O.W a blog, reap a difference made! What made you change it though?
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Kinda personal reasons
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Makes sense. It works all the same, look forward to your next post
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Thanks for understanding!
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